Picture on the left: I was majorly depressed and self medicating with food, drugs, and a negative outlook on life. I was a mean person to everyone I met as a method of self-defense and protection. I didn’t want anyone to see that I was hurting. I had just started dating Austin. I was morbidly obese and didn’t care at all that going up one flight of stairs left me breathless.
Picture on the right: I’m in such a healthier place, mentally and physically. Although I’m not where I ultimately want to be with my fitness goals, I’m working hard and diligently towards them. I have been sober for 2 years, only drinking alcohol in moderation at social events. I have a greater appreciation and love for every being around me. Austin and I will celebrate four years together soon and are planning to buy a house. I can run, lift weights, and push myself. Although there are still days when old habits want to rear back up, I know how to cope.
Trust me guys, life gets better when you work really hard for it.
MotiveWeight http://ift.tt/2anfxoK
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