Hey everyone. As some of you may know, yoga changed my life. In June 2015, I weighed over 230lbs and suffered from chronic knee problems that prevented me from most physical activity. I felt hopeless and depressed. I couldn’t just run off the weight… I felt like I would be stuck overweight and in pain forever! One day I began trying yoga videos on youtube, and within a few weeks I was 15lbs lighter, so much happier, and in love with yoga. Ever since I have dedicated myself to a daily practice and have been working hard to train athletically and take on the yogic mindset. Today (July 2016), I have lost over 80lb and am in the best shape of my life. My self confidence has reached new highs. I got so many incredible gifts from yoga but I realized very quickly that it cannot stop there. I want to introduce this amazing journey to anyone who feels incapable of making healthy changes. I want to be a role model who can guide and support people just like me into their personal mental and physical health routine. I want to be the reason people who wouldn’t traditionally try yoga say “Yes I can.” This is why I am asking for help! I’m starting yoga teacher training this upcoming September and could really use assistance affording my yoga teacher training/certification. No donation is too small. Thank you and Namaste! xoxo http://ift.tt/2aozvPr
MotiveWeight http://ift.tt/29W1ub6
No comments:
Post a Comment