It’s crazy how much things change.
Back in 2013 I participated in my first Goruck. I wasn’t at my heaviest (I had started hiking and rucking about a month prior so I had begun to lose some weight). I struggled throughout that entire event but my team pushed me through and that was the beginning of my love for group and endurance events alike. It was also the start of my fitness journey. If I wanted to continue doing these physically demanding challenges I had to get into shape.It has been an extremely rocky and inconsistent journey (up until January 2016). I would lose weight, gain it back, and that cycle continued. In January I got rid of my excuses and traded them for results. I’m now down 43lbs since my heaviest weight (23 of those pounds in the last 6 months) and I feeling amazing. I’ve taken my life back and I’m loving it. I’m looking for 5 others who want to take their life back too. It doesn’t matter where you are on your journey or in life, if you want to make some permanent changes and crush your goals email me here π© alisparrowfitness@gmail.com
Getting healthier has changed my life and I’m committed to paying it forward. Maybe it’s your time too. Let me help.
MotiveWeight http://ift.tt/29kXfYU
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