A year….It’s okay to give yourself a year or more to change your lifestyle for the better.
On the left was May 2015 at about 174ish lbs.
The right was May 2016, yesterday on the same trip, at about 138-140lbs. (Been holding water lately)
The jeans on the left are a size 13 skinny. Jeans on the right are skinny shorts from Target at a size 6! (American)
The angles aren’t the best but there’s a huge difference in my face and my stomach. Even my arms leaned out way more and I don’t carry a lot of fat there in the first place.
I’ve still got a little ways to go as I want to go from my current 28% body fat to 23-25% bf. I’m kinda tired of cutting so I may go down to 25% and then just work on maintaining that while slightly recomp-ing.
Wherever you are in your fitness journey, please give yourself some time, don’t rush it. You’ll be much better off that way and much happier in the end.
MotiveWeight http://ift.tt/1WTxbEr
No comments:
Post a Comment