Rio Olympics: South Korea unveils Zika proof uniform
With all the buzz around the potentially life-altering Zika Virus, South Korea isn't taking any chances at the Rio Olympics.
May 1, 2016 at 07:36AM
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Saturday, April 30, 2016
Rio Olympics: South Korea unveils Zika proof uniform
Rio Olympics: South Korea unveils Zika proof uniform
With all the buzz around the potentially life-altering Zika Virus, South Korea isn't taking any chances at the Rio Olympics.
May 1, 2016 at 07:36AM
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jennyekarpenko: My Weight loss photo timeline~Top left taken...
My Weight loss photo timeline~Top left taken around 2009-2010 in my early twenties~In March of 2011, peaking close to 200lbs, I knew I had to do something…Top right I was 40lbs down from when I started along this journey~Bottom left was taken before leaving for one of my many bike rides~Bottom right was AFTER I lost 60lbs and HALF of my current body weight :) Anyone out there struggling stick with it!!! Anything can happen in just ONE DAY <3
MotiveWeight http://ift.tt/1UoVtVk
hatingyourbodywontmakeyouthin: Recently I decided that I was...
hatingyourbodywontmakeyouthin:
Recently I decided that I was going to stop logging my food. This is a big step in my fitness journey because I have finally allowed myself to be comfortable in my own healthy choices! Losing weight has been such a journey for me and I constantly find new ways to challenge myself physically and mentally! But the most important thing is to be comfortable in living healthy and trust your body. So heres a progress picture to celebrate trusting yourself and my almost 3 year fitness anniversary!!
Starting - 220 Before Picture - 190 After - 138 Height - 5′2
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erikalynn424: 🍟 Unhealthy VS Healthy. 🍃 #weightlossjourney...
🍟 Unhealthy VS Healthy. 🍃 #weightlossjourney #onestepatatime #fallinlovewithyourself #beautybeyondsize #effyourbeautystandards #healthyplussize #fightingtogetfit #doingthisformyhealth #hardworkanddedication #itstartswithyou #healthychoices #beforeandafter #gymlife #naturalweightloss #smarterchoices
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foreverenoughandalwayssparkling: 12 pounds difference in these...
foreverenoughandalwayssparkling:
12 pounds difference in these 14 weeks! #transformation #progresspics #progress #weightlossjourney #fitnessjourney #fitfam #fitspiration #waistline
MotiveWeight http://ift.tt/1QIjCPP
lauren–judith submitted: Just another progress photo!...
lauren–judith submitted:
Just another progress photo! The picture to the left is the heaviest I’ve ever been, probably like 2 years ago. I didn’t start my change until about 4-5 months ago. Yesterday was the first time I’ve ever felt totally comfortable in a bikini and it was a pretty proud moment for me. I still have rolls and I’m definitely still working but I felt so confident yesterday for the first time at the beach instead of always wanting to cover up myself. I’ve lost about 30ish pounds in the past 4-5 months. Feel free to ask me any questions!
MotiveWeight http://ift.tt/24dfrIK
Fraying At The Edges
Fraying At The Edges
A withered person with a scrambled mind, memories sealed away: That is the familiar face of Alzheimer’s. But there is also the waiting period, which Geri Taylor has been navigating with prudence, grace and hope.
April 30, 2016 at 10:22PM
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siena-italy: Hard work pays off. 💪🏾 Still have a long way to...
Hard work pays off. 💪🏾
Still have a long way to go, but I’m so proud of the progress I’ve made.
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Walt Whitman Promoted a Paleo Diet. Who Knew?
Walt Whitman Promoted a Paleo Diet. Who Knew?
In a newly discovered column, Walt Whitman gave health advice that might not seem so different from today's health fads.
April 30, 2016 at 07:31PM
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thediaryofafatbody: I’ve always hated my original passport. I...
I’ve always hated my original passport. I remember going down to Browns Bay when I was 16 thinking I looked AMAZING. I had my photo taken and was feeling super awesome until I opened the tiny envelope that held my strip of photos to see a shiny and very round me. Okay so the fact I wasn’t allowed to smile made it significantly worse - but still. It sucked.
Ever since then I have always imagined that my next passport photo would be amazing and I’d be super skinny and not shiny and the passport office would call me up thinking I was trying to commit identity theft because how on earth did that ugly duckling end up looking like this!?
Well it hasn’t been the case - I was not impressed when my brother decided to get married in Rarotonga before I had reached my goal weight and meant I’d need to renew my passport before I looked like a bombshell - but I’m still pretty happy with the difference in my photos, nine years on we have a less shiny 25 year old Jordan with a lot less face, clearer skin and significantly better hair and make up skills 😅 also my neutral expression has changed from convicted felon to deer in headlights.
Long story short, passport photos will never be wonderful but this will do me just fine for the next 10 years! ✈️🌏👌🏻
#paleodiet #paleoliving #paleolifestyle #pcos #pcosdiet #pcosfighter #pcosweightloss #cysters #weightloss #weightlossjourney #lifestylechange #diet #glutenfree #dairyfree #healthy #clean #cleaneats #cleaneating #10WC #10weekchallenge #nutrition #nutritious #health #diet #weightlossresults #beforeandafter #transformationtuesday #weightlossprogress #motivation #travel
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Talking to ourselves: the science of the little voice in your head | Peter Moseley
Talking to ourselves: the science of the little voice in your head | Peter Moseley
If we want to understand what’s happening in the brain when people "hear voices," we first need to understand what happens during ordinary inner speech.
April 30, 2016 at 01:00PM
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intermission-flower-is-about-me submitted: face to face...
intermission-flower-is-about-me submitted:
face to face comaparsion friday
82 lb lighter
MotiveWeight http://ift.tt/1SQExol
foreverenoughandalwayssparkling: I weighed in a day early. The...
foreverenoughandalwayssparkling:
I weighed in a day early. The scale continues to drop. Look at my tummy! #weightlossjourney #fitnessjourney #fitfam #fitspiration #burnfat #balancedeating #determination
MotiveWeight http://ift.tt/1XZkCol
Friday, April 29, 2016
classicvibesandcosas submitted: flashback friday 3 months...
classicvibesandcosas submitted:
flashback friday
3 months progress
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lnicole94 submitted: I started my journey in February, after...
lnicole94 submitted:
I started my journey in February, after months of avoiding the scale. When I finally stepped on the scale I realized what I had already feared… I was 7 lbs over my heaviest weight. This is what motivated me to Kickstart my healthier lifestyle. In that first month I had lost 9 lbs! I am now down 20 lbs. I have implimented exercise into my daily routine, and stopped drinking my calories. I choose healthier options, and smaller portions. I know I have a long way to go, but it’s comforting to know the hard part is over and that I can do it! I encourage anyone who questions themselves to just try! Not tomorrow, or Monday do it now
MotiveWeight http://ift.tt/1YWJw8t
pocketfulofpralines: new measurements today :D I’m 5 foot 5...
new measurements today :D
I’m 5 foot 5 & my high weight was 197 on sept 2015 but these 192 lbs pics from jan 2015 were the closest befores & measurements to my high weight! I was a lot more active in these befores (biking an hour a day)compared to my high weight (sedentary for 3 months) so I know I’ve lost even more inches. Took measurements today because I’ll be focusing more on those than weight loss for a little while. Sorry for posting so many of these, it just blows my mind every time because I felt the same at both weights but look pretty different when I put pictures side by side.
p.s. my shoulders are looking kind of cute today :}.
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First U.S. Death Tied to Zika Virus Is Reported
By DONALD G. McNEIL Jr. and DANIEL VICTOR from NYT Health http://ift.tt/1pPTWuD
karmaversuslife: I know I’ve been going on and on about this...
I know I’ve been going on and on about this diet change and the elimination diet and I’m hoping most of you are getting benefit from it, or at least enjoy reading it. I apologize (sort of) to those of you who are bored with it, but I think it’s important so I’m going to keep talking about it.
Here’s a quick recap in case you don’t know.
- I was feeling sick. Like… All.the.time
- doctors did the Bla-bla-bla we can’t find anything wrong. Maybe it’s cuz you’re fat.
- I didn’t feel very accomplished with my workouts.
- hit breaking point
- saw naturopath for food sensitivity blood test
- came back with A LOT of results. Dairy - eggs- gliadin (gluten) - nuts - kidney beans - corn - yeast - rice - oranges etc.
-swear.
- determine eliminating ALL of these things will help repair GI tract.
-swear.
- go on elimination diet for 3 weeks.
-swear
-swear
-cry
-feel better.Now you’re all caught up. So guess what! Today I did my monthly measurements and progress pics. I FEEL AMAZING! This is 1 month!
You should note that I don’t expect these results all the time and that most of the loss is bloating but dang I’m excited! I can’t believe the difference food makes (everybody says that but it’s honestly true!)
Again, thanks to everyone who supports me
April measurements - just from diet change
Arms: 12.5 - 12"
Bust: 41" - 39" (seriously?! Stupid body)
Waist: 37" - 35.5"
Belly (the biggest part): 41.5" - 40.5"
Hips: 42" - 40.5"
Butt: 45" - 43"
Thigh: 24" - 23.5"Weight: 208 - 201.5
I would love to hear from you, if anything I’ve said has helped you, if you have any questions, if you want to share your story or journey. I just want to hear from you! Where are you at?!
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msdance2beats: I HATED wearing swimsuits and would NEVER be...
I HATED wearing swimsuits and would NEVER be caught dead trying to rock a bodysuit 😩but baby you can’t tell me shit anymore 🖕🏽🤗🤗 can’t wait to wear this baby in Memphis in a few weeks 😈 #fitthickarmy #boricua #beforeandafter #transformation #workoutmotivation #fitfam #fitspo #gymrat #memphiscalling #buildabootyworkshop #fitstagram #fitblr
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Raising a Child With Grit Can Mean Letting Her Quit
By KJ DELL’ANTONIA from NYT Health http://ift.tt/1YW87u7
The Weekly Health Quiz: 1 Minute of Exercise, E-Cigarettes and Cosmetic Surgery
By TOBY BILANOW from NYT Health http://ift.tt/1YW88y5
Seeing the Cycle of Life in My Baby Daughter’s Eyes
By HAIDER JAVED WARRAICH, M.D. from NYT Health http://ift.tt/248VfYC
Ask Well: Determining a Target Heart Rate
By GRETCHEN REYNOLDS from NYT Health http://ift.tt/1NZsmBn
sapphic-halsey: Height: 5'7’’ HW/SW:185 pounds CW:155...
Height: 5'7’’
HW/SW:185 pounds
CW:155 pounds
GW:130 pounds
Not nearly as impressive as my side progress pictures, but still some progress. A little bit over half way to my goal.
MotiveWeight http://ift.tt/1NFcTeI
weightlosswhelen: Another before & during because I’m...
Another before & during because I’m slacking motivation
Why is loosing weight one of the hardest things I’ve ever done? But gaining 100 pounds in a year was easy. Smh
MotiveWeight http://ift.tt/1Tiegws
Thursday, April 28, 2016
andthenigotserious: also… is this real life?! holy shit. i’m...
also… is this real life?! holy shit. i’m really starting to notice differences now. it’s been a full year since i changed my dieting/exercise/life around. and i’ve shed 25 pounds and learned a LOT about myself. i wanted to be at 40 pounds by now… but i’m in no rush. it’s not an overnight change, it’s a lifestyle change. so i’m happy plateauing my little booty off at 25 pounds if that’s what my body needs.
talk about a transformation, huh?!
(and dat eyebrow transformation doeeee!!!!! LOL)
MotiveWeight http://ift.tt/1UkIP9N
lifeasyalena: 2010 vs Now! 203lbs gone 🙌 #facetofacefriday...
2010 vs Now! 203lbs gone 🙌 #facetofacefriday #facetoface #f2f #wls #vsginstacrew #fitfam #extremeweightloss #vsg #verticalsleevegastrectomy #rny #lapband #gastricbypass #losingweight #beforeandafter #thenandnow #transformation #motivation #weightloss #gymrat #diet #sleevegastrectomy #skintight #igfitmoms #fitspo #wlssupport #blinkfitness #vsgcommunity #obesity #fitness #weightlosssurgery
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"The man who moves a mountain begins by carrying away small stones."
“The man who moves a mountain begins by carrying away small stones.”
- Confucius (via purplebuddhaproject)
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- Confucius (via purplebuddhaproject)
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cokitosjourney: I know it’s been a while but here is another...
I know it’s been a while but here is another update!
MotiveWeight http://ift.tt/1NYzgXk
Harvard has a mumps outbreak. Here's why the virus can have a field day on campus.
Harvard has a mumps outbreak. Here's why the virus can have a field day on campus.
Several universities across the the country have been battling outbreaks of mumps this year. The latest collegiate epicenter is Harvard, where more than 40 students have fallen ill. Why do viruses have such luck at college?
April 29, 2016 at 03:36AM
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The Mad Dash to Get Injured Superathletes Like Steph Curry Back on the Court
The Mad Dash to Get Injured Superathletes Like Steph Curry Back on the Court
Between you and a professional athlete, diagnosing an injury is pretty much the same. But treating it? That's a completely different ball game.
April 29, 2016 at 12:52AM
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Anonymous SubmissionHeight: 5.57 or 1m70 Weight: On the left (...
Anonymous Submission
Height: 5.57 or 1m70
Weight:
On the left ( june 2014) 82kg / 180+ lbs
On the right now ( avril 2016) 67kg/ 147.7 lbs
On the left This is me before starting my new healthy life and weightwatchers, i was already working out a little but had junk food a lot and was not happy about how i was looking at all….
On the right it’s me after hitting my goal weight ( 67kg) and losing 15kg /33lbs and before starting the BBG.
Sometimes when I am down and focusing only on the bad things, I look at this and I feel better!After hitting my goal weight, I knew that i needed another goal, a non scale one to avoid being obsessed about losing more weight just for the number on the scale.I already did it before and i end up gaining all the kg back!
That’s why I decided to join the BBG community ( you can also join other program, its exists plenty of it..) to have another goal, a healthy one, work out, gain muscle and F*ck the scale! I feel better because not having any goal can drive me crazy! It’s very important to have non scale victory!!!
If you have question or if you want to follow my journey you can join me on instagram : @fit_petit_lu
—————-
A gauche, c'est moi avant de commencer mon nouveau mode de vie, avant de commencer weightwatchers.
A droite c'est moi après avoir atteint mon objectif poids, après une perte de 15kg et avant de commencer BBG.
Quand j'ai pas le moral, je regarde ces photos et ça va mieux.Après avoir perdu mes 15kg, j'ai eu besoin de me fixer un autre objectif, un autre que celui de perdre du poids, pour ne pas finir obsédée par la balance.J'ai fait cette erreur avant et j'ai fini par tout reprendre car je ne me voyais pas changée!C'est pour ça que j'ai voulu commencer un programme de sport ( comme BBG mais il y en a d'autre).Je me sens mieux et j'arrive à oublier un peu la balance!c'est important!
Si vous voulez me poser des questions ou suivre mon aventure, vous pouvez me suivre sur instagram @fit_petit_lu
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Is Weight Watchers Connect the Only Good Social Network?
Is Weight Watchers Connect the Only Good Social Network?
"Weight Watchers Connect is the only social media network remaining that doesn’t make me hate myself."
April 28, 2016 at 09:59PM
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fasterphil: Sometimes you wonder how progress is going , and...
Sometimes you wonder how progress is going , and then the wife makes–> sends you this !
First picture December 15, sending is today April 16
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Do Children in France Have a Healthier Relationship With Alcohol?
By KATHERINE KINZLER and JUSTINE VANDEN HEUVEL from NYT Health http://ift.tt/1NX9zXj
When the Patient Won’t Ever Get Better
By DANIELA J. LAMAS, M.D. from NYT Health http://ift.tt/1Wt4a0M
youafashion-killa: progress pics are my favourite kind of pics...
progress pics are my favourite kind of pics 💪🏽 the difference in this pic has really shown me what a healthy eating and a bit of exercise can do! this makes me even more motivated to stay at this 😈🍑
MotiveWeight http://ift.tt/1SMRoId
Nobody Knows How High You Are Right Now-It’s Really Hard to Measure
Nobody Knows How High You Are Right Now-It’s Really Hard to Measure
No reliable method exists to tell you exactly how high that joint, edible, dab, or bong rip will get you.
April 28, 2016 at 04:38PM
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Why you shouldn't exercise to lose weight, explained with 60+ studies
Why you shouldn't exercise to lose weight, explained with 60+ studies
More than 60 studies and nine experts explain that the key to losing weight is what you eat, not how much you work.
April 28, 2016 at 04:38PM
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