4 years ago today I posted this picture on Facebook. I had lost 60lbs in 10 months. I was so proud, healthy and fit. After I took the ‘after’ picture, I continued to work out and eat right. As the years went on, I developed a seriously unhealthy relationship with food. I wanted to keep losing weight, keep getting smaller, and I dropped another 20-30 pounds with heavy restriction and over exercising (I stopped weighing myself after I got too obsessed). At the end of 2013, I started to go to therapy for my disordered eating. In 2014, I had reconstruction surgery on my breasts including a full breast lift, reconstruction and implants to remove excess skin and repair the damage to my breasts from extreme weight loss. I gained about 20-30lbs back through the recovery process (plus very large boobs lol). In 2015 I found my balance again and went vegan, now in 2016 I’m working still to lose the weight I gained back from recovery and surgery. I want to get back down to my lowest, healthiest weight. It’s hard, but so worth it. I want to feel slim, fit and healthy again. I’m here to be real with you guys, that’s why I make posts like this showing you every aspect of my journey and let you know it is NOT overnight, it takes YEARS. This is not a diet, this is a LIFESTYLE CHANGE. And life happens. Ups and downs. I’ve hit rock bottom during my journey, and I’ve been on top of the world. I’m still here, and gonna keep rocking it out until the day I die ✌🏻️
MotiveWeight http://ift.tt/1Pwn9jT
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