Doing really good with my weight lose went off my diet for a little bit in December been back on it 3 weeks not had any chocolate crisps biscuits cakes takeaways am feeling so much better now with having 7 stone off my body it took me a whole year to lose the weight I started it in January 11th 2015 weighed myself at 18 stone 2 pounds on December the 31st 2015 I weighed 11 stone 2 pounds I still have more to lose and still got places to tone up in my arms stomach chest not going to lose to much weight keep it low and tone up back doing work outs on my dance games I usual do it for 1 hour
MotiveWeight http://ift.tt/1S1OzFl
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