Friday, January 22, 2016

Anonymous Submission37kgs down. I’ve lost 37kgs from 2013 to...



Anonymous Submission

37kgs down.

I’ve lost 37kgs from 2013 to 2014. 1 year.

From 2014 to 2015 i tried to keep that weight. And I did it.

In October 2015 I had a gallbladder operation so I’ve been inactive for 3 months (and i gained almost 5kgs)

This month i started to workout again, my next goal is be fit. I just wanna lose 5kgs (that i gained) and start being fit. No more weight loss.

Basically it’s all about healthy eating, drinking water and doing workouts. It’s as simple as that. Try it, you won’t regret!

Ps: my next post will be at the end of the year with a different and fit body. I promise <3



MotiveWeight http://ift.tt/1RDRNON

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