Whoa. While cleaning today, came across some old pics. College days. I was absolutely shocked. I mean, I obviously know “where I came from” but seeing it like this amazes me. I was going to wait til “Transformation Tuesday,” but why? I figure some of you need a push of motivation to get this week started on the right foot. Success in fitness and health isn’t a straight line. It has ups and downs. There will be steps forward and getting knocked backwards over and over. But you have to remember that in the end, NOT GIVING UP is always worth it! The pic on the left was in Nashville in about 2005, only weeks before I started my days with Beachbody. I was approximately 220 lbs. yes, really. The pic on the right is from earlier today. Today I weighed in at 135.4 after 1 week of 21 Day Fix. There were TEN YEARS between the photos. And I don’t know about you, but I don’t think I’ve aged one BIT….if anything I’ve turned back time. My health is better, my clothes fit better, I have better skin, healthier hair, the energy that the 21 year old on the left could only DREAM of, and I’m HAPPIER than ever. All because I made the decision to START and every day made the decision to keep going. You can totally do it. Whatever your goal, YOU CAN ACHIEVE IT!
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