Candice on the left was 218 lbs with headaches every single day. She use to get tired just walking up a flight of stairs. She use to avoid cameras and mirrors because she hated how she looked. Her journey started on May 23rd 2013. Candace on the right is 150lbs when I last weighed myself last July 4th. I went to the gym once during my weight loss journey and that was in 2013. I went to do an hour of spin class. I hope my weight loss photos can encourage some of you guys that not because you can’t afford to go to a gym that you gonna make it an excuse not to work out. My journey is a testimony to show that you don’t need the gym to lose weight as long as you have the motivation and the discipline to persevere YOU WILL SEE THE RESULTS. To this day I barely get headaches and I have more confidence in myself. No more acne between my thighs (woohoo). My blog is @candi4olitz. Anyone can ask me any questions I am more than willing to answer.
Ps sorry for my bad grammar I got a B in English lol (even though I’m from an English speaking island)
MotiveWeight http://ift.tt/1gHsf3E
No comments:
Post a Comment