Making a major lifestyle change is hard, and takes a lot of work. However, the benefits that it reaps outweighs the few hours of extra physical activity and 80% #cleaneating a day that must occur. Eventually, you begin to love it, because it does become who you are, and what you do. 💪🏻 #girlswholift #girlswhocook #girlswhorun #beforeandafter #majorweightloss #weightloss #fatloss #weightlosstransformation #weightlifting #fitness #Fitbit #fitfam #fitlife #instafit #iifymwomen #nasm #certifiedpersonaltrainer #strong #todayshow #progress #losangeles #joyfitclubmember #exercise #eatclean #workout #gains #gym
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