First photo - depressed + unhealthy
Second photo - happy + healthy and 10kg less. All this in 10 weeks time. No drastic changes, just a different and more positive outlook on life which lead to less binge eating, less drinking and less late nights.No filter, no tensing, no ‘sticking your butt out to make a box gap’. No fads or gimmicks.
When you make health and happiness your goal, the results come with.
MotiveWeight http://motiveweight.tumblr.com/post/106576010875
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