I often make allusions to my weight loss and how much I workout and how much I love this but I don’t think i’ve ever acutally shown you guys sooo
First picture left was december 2012 idk how much I weighted then because I was scared of knowing
Second picture left was when I started around december last year I weighted about 255 pounds
Third is before and after from 255 pound to my now 174 pounds (pictures were taken this morning)
I’ve gone from 40% bodyfat to 24%
It’s been so worth it
MotiveWeight http://ift.tt/13IHUsv
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