honorarywalrus submitted:
Starting weight: 162
Current weight: 130
Height: 5'4"
June 2015 - November 2016
My weight loss journey began shortly after I got engaged to my high school sweetheart. I began looking back at old pictures of the two of us and realized just how different I looked. I had managed to put on over 30 pounds in 4 years while in college. I began by simply calorie counting, went through a round of 21 day fix, and then realized that it was going to take some exercise. I now maintain a daily calorie intake somewhere between 1200 and 1500 cals and work out (often in Zumba class) 3-4 days a week. It may not have been the fastest weight loss, or the most extreme, but I am proud of myself and feeling 100x better both physically and mentally 😊
- honorarywalrus
MotiveWeight http://ift.tt/2g0Xl5F
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