the-stealth-clown submitted:
Hey fit fam! I’ve posted here before, but since it’s #transformationtuesday I figure i’d take the opportunity to show my arm progress. I’m 18 and recently got surgery for a labrum tear and I’m not able to lift for six weeks. My muscles have already atrophied and I was feeling pretty shitty, so I was looking at my pics from right before my surgery and wowzers! I really made some progress. it was done through heavy lifting (which I adore!). And then I got to thinking that if I could make that much progress once, I could do it again! If you’re ever feeling down or stuck, just remember how far you came and NEVER quit. If you need motivation, follow me on insta @stevie_kay97 #muscles #girlswithmuscles #girlswholift #fitarms #musculararms
MotiveWeight http://ift.tt/1HFvrcj
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