Tuesday, December 1, 2015

inforthesic submitted: SW: 17 stone (238lbs)CW: 12 stone...



inforthesic submitted:

SW: 17 stone (238lbs)
CW: 12 stone (168lbs)
GW: 11 stone (154lbs)

I lost a stone between January and April and the other four between April and now.

I have one cheat meal a week but eat healthily the rest of the time. I have five - seven meals a day depending on what I’m eating and go to the gym four days a week. 

My aim is to get muscly so I don’t expect to stay at eleven stone but that’s the weight I’d like to get down to. Also, I know the last photo is kind of cheating because I was stretching but I like how I look so decided to add it on. :) 



MotiveWeight http://ift.tt/1Np522K

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