Wednesday, December 2, 2015

Anonymous SubmissionI hit my goal last month and just kind of...



Anonymous Submission

I hit my goal last month and just kind of chilled. I lost some, but mostly from being sick with a stomach bug ( thanksgiving weekend.) My appetite is back so I’m sure I’ll be back up a few lbs. Soon.

In March I was on restriction from anything more than walking/ elliptical/ light stretch and physical therapy, due to injury. The physical therapy didn’t work so I then had surgery in July and finally got the ok to get back to lifting/squats more intense cardio around September…but I haven’t done it. I’ve stuck with the light stuff. But I’ve hovered for a month and I’m ready for a new goal.  My new goal is strength and muscle tone. I.e. I would like to have a butt again. So this is my new before for “project build-a-butt.”

5'9.5

Sw 223

Cw 158



MotiveWeight http://ift.tt/1IqjxTs

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