The first picture was taken November 2013 when I visited my sister in Asheville. I weighed 216 lbs…my highest weight. When i returned home and looked through the pictures from that weekend, that’s when I realized that my weight was out of control.
The second picture was taken when I visited again last month (july 2015). I weigh 180lb and am exactly halfway to my ultimate goal weight. It has taken me a year and 9 months to lose 35 pounds, but it is something that I am not stressing over. During this process, I am trying to completely change my eating and exercising habits, and its not easy! I have had months that were just no good and have set me back, but the main goal is that i keep going in spite of those! I havent seen the scale move much recently (I’ve actually stopped weighing now) but I wish I could adequately describe how much better I feel. Completely night and day from the first picture, and I know if I keep going to get to a healthy weight, my well being will continue to improve! So keep going you guys!!! (unfortunately this was the only semi full length shot I got and its not the best to get the full effect…but i think you get the picture!!)
MotiveWeight http://ift.tt/1UzOViF
No comments:
Post a Comment