After months of hard work I finally hit 30lb! I decided to make a video to hopefully help others and inspire others!
L I N K - https://m.youtube.com/watch?v=w7-DjEglfcM
I made it my new year’s resolution to lose weight because I didn’t feel like the person I saw in mirrors and photos was me; and I often felt out of breath, unhealthy and winded just doing normal day to day activities.
In the video
* Before and after photos
* How I got Motivated
* Steps I took Throughout
* How I overcame depression and fought through a weight loss plateau and more!
MotiveWeight http://ift.tt/1KGbrAM
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