I know I just recently did a before and after, but some days I need a lot more motivation than others. I have hit a plateau and in order to continue improving I have to make the next step of eating healthy a 100% commitment, and that for me is the most difficult part. I have some very hard work to do, but I really want to look at that scale and see my goal weight before the end of this year. So this picture is for me, to remind me how far I’ve gotten, and to push myself to do more. Maybe I’ll help motivate some of you guys today too :)
MotiveWeight http://ift.tt/1YCU1PS
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