These photos of me were taken exactly 4 years apart. Every time you put something in your mouth you are choosing what you become. If you choose dead, processed, chemical filled food then of course you can expect to look bad as well as feel tired, grumpy, and sick just like the photo on the left. If you decide to choose the living, fresh, fruit, veggies and leafy greens, you will not only look great, but more importantly you will feel amazing from the inside all the way out just like the photo on the right. Left pic: age 20, standard American diet Right pic: age 25, living plant-based diet ~ Ashley Chong
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