Height:5′6″
Age: 31+
Starting weight: 234lbs 8/2014
Current weight: 182lbs 8/2015
Steps: 2,000,000+
Miles: 1,035+
Mirror: Forever dirty (dang kids)
Okay, so technically this isn’t a one year photo. I refused to take pictures the first month for whatever reason. So the first photo is from Sept 1, not August, but you pretty much get the idea. There was only about 4lbs difference between the “before” picture and what I weighed in when I started in August.
I’ve come a long way, but still have so far to go. I walk and/or jog almost daily, and changed my way of thinking when it came to how I eat. I still eat basically everything I did before, I’m just more controlled in how much. I drink enough water to drown a fish.
MotiveWeight http://ift.tt/1N6PZb7
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