I’m 5'6". Before: 164 lbs. After: 141 lbs.
Every time I post one of these, I contemplate whether or not to post it and I get very embarrassed. But, I still do because every time I post one of these, someone messages me and says that I motivate them to be healthier. These were the types of posts from people that made me want to get back to living a healthy lifestyle…they are why I started eating well & doing @kayla_itsines BBG. I’m far from perfect & I have had my fair share of days & weeks where I slack. However, I keep getting back up and going and although it hasn’t been a straight climb up, I’m glad that I’ve gone through the valleys of mistakes because I can honestly say I’ve learned from all of them. I’ve learned that I am a happier and less anxious person when I take care of myself by eating well & exercising! It’s worth it. Plain & simple.
My healthy lifestyle blog: desireemerci.com
My Instagram: http://ift.tt/1f9vUG1
Fitblr/Healthblr: desireemerci.tumblr.com
MotiveWeight http://ift.tt/1KR4Czg
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