Tuesday, June 16, 2015

shaaaronn  One year progress photo. Started my journey May,...



shaaaronn

 One year progress photo. Started my journey May, 1, 2014. After photo was taken May 16, 2015. 

Starting weight: 227

Height: 5 feet 6

Current weight: 150

I started off by walking, I remember it was hard on my knees to even walk. Eventually that turned into speed walking and then running. I logged everything I ate, I still ate junk food but in moderation. Can’t give up my favourite poutine, chocolate, pizza, pasta - the list goes on!!  Ive plateaued so many times I cannot remember. I just know you need to push through all plateaus and never give up. I went on vacation for a month and I’m having a hard time getting back to the gym. My eating habits aren’t the way they were before either. Having no data while on vacation, I stopped logging my food too. I just need a reminder that I’ve a long way and this is just another one of those plateaus. I need to get back to the gym and eat clean. I don’t want to be the girl on the left, I won’t be, never again. 

This is a reminder to myself to look at how far I’ve come, not how much more I need to go :)



MotiveWeight http://ift.tt/1feXG45

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