Left/Start: 27th March 2015
Right/During: 11th June 2015
(Sorry the pictures are blurry! I don’t have a great phone.)
I’ve had body issues since I was around 13/14 years old. I’ve tried a million fad diet plans and ‘miracles’. The simple, obvious route is most effective: eat/drink healthy & exercise.
On a 1,200 - 1,300 calorie diet (give or take). It was very hard for the first month or so but my eventually adapted to it so now it’s much easier. I try to eat mostly clean, healthy foods and drink plenty of water. I work out for at least an hour or two a week (currently working on doing more). I lift weights almost everyday.
I’m 5’ 4". I don’t really want to share my weight because I’m not happy with it yet. I believe I’ve lost about 7 pounds. Which isn’t as much as I’d like, but it’s something and I’m very happy so far!
- Please don’t tell me 1,200 calories a day is too little - it’s the minimum calorie allowance for a woman of my age, weight and height.
MotiveWeight http://ift.tt/1I4FrJY
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