Fitness has changed my life. It has changed not only my body, but also my spirit. Being active makes me feel alive. Being strong gives me confidence in myself. Being healthy allows me to function more efficiently. I wish I could document not just the physical, but also the mental progress that has taken place since I started this journey. And now I have been given the amazing opportunity to help other achieve those same positive changes. Overwhelmingly grateful for all the support, love and encouragement I’ve received! ❤️💪🏼😊 #transformationtuesday #transformation #weightloss #beforeandafter #noshortcutstraining #instafit #fitness
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