Monday, June 15, 2015

kenglish104 I’m 5'8" and I started my journey January 7,...





kenglish104

I’m 5'8" and I started my journey January 7, 2015 at 216 pounds. Thanks to dance fitness (Zumba and Ujam) paired with diet changes and portion control I’ve now lost 50 pounds; hitting 165 pounds on May 2015. Also have become addicted to my Fitbit which greatly helped the journey. The whole story and daily struggle is posted on my blog kenglish104.tumblr.com



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