You guys, 13 months into this shiz. It’s not without its setbacks, but it’s so worth it! Through losing roughly 120ish pounds I’ve learned this really is a lifestyle, and it’s so so important to surround yourself with supportive people. I have a lot to learn, but I’m feeling good about my methods… eat clean as much as possible, lift heavy stuff, and lots of yoga for the body and mind. ✌️
MotiveWeight http://ift.tt/16kFLEq
No comments:
Post a Comment