185lbs to 155lbs in 6 months (have been maintaining for 2 months, lost the weight thus far in 4 months).
5’4, size 8 or 10 depending on the brand.
Counting calories, running, smiling!
I have been pretty stagnant on weight loss since the end of November, so I thought I would punctuate this point of my journey with a progress picture to remind myself of how far I’ve come. Every part of my life has improved in different ways since I made the decision to get healthier. My joints don’t hurt anymore, I can run a 5K, I can wear clothes that haven’t fit since high school, I’m full of energy, I have fallen in love with better food, and my overall disposition is just so much happier. I can’t wait to see what benefits are ahead!
MotiveWeight http://ift.tt/1Aw2Q4h
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