"Get it through your head right now, any physical transformation you want to see is going to take at least a year. You’ve got a lot of work to do, so get started."
"Change happens when the pain of staying the same is greater than the pain of change."
Do not wait for January 1 to change your life. You can start over at any moment. Why not now?
MotiveWeight http://ift.tt/1yYaIYG
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