So my friend posted a transformation photo and I figured since my new work out routine starts monday I would too. On the left is about a year and some change ago. I was 187lb and hated it. After some hard work I lost 20 pounds and countless inches and most of it is muscle now. 167lb and still excited to see what I can do with #hamjamfitness 2015 has some lovely things in store for me. #weightloss #losingweight #happy #healthy #progress #losingweight #motivation
MotiveWeight http://ift.tt/1FZT9sC
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