Stop using the scales as your ONLY measurement of progress.You...

Stop using the scales as your ONLY measurement of progress.

You might want to try some of these (or make a list of your own):

• When Waking Up Early to Sweat Became the Norm 
  
• The Satisfaction of Deadlifting Like a Champ 
  
• When You Finally Discovered That Pull-Ups Are Possible 
  
• That Time You Organized Your Whole Life to Better Fit in Workouts 
  
• When You’re Suddenly Two Sizes Smaller 
  
• That Moment You Realized You Didn’t Need “Cheat” Days 
  
• When You Dominated Those Stairs That Used to Be Hard 
  
• That Time Biking Became Your Preferred Mode of Transportation 
  
• When You Went Beast-Mode on a Daily Burn Challenge 
  
• When You Realized You Could Literally Do Anything
  

List source

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