Saturday, February 25, 2017

showingprogress submitted: I lost 6 pounds in one month by...



showingprogress submitted:

I lost 6 pounds in one month by simply (yeah right, simple!) reducing my caloric intake. It amazed me how much I was eating once I started keeping a daily diary on MyFitnessPal.com…that has really helped!



MotiveWeight http://ift.tt/2lTWbzw

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