Saturday, February 4, 2017

obsidianshadow: Little further away in the most recent picture...





obsidianshadow:

Little further away in the most recent picture but if I got too close I would have to cheat the angle. Getting close to my heaviest at around 243 in the first picture? Myfitnesspal says I’ve lost about 21 lbs? :o

My secret? Join theater and stand on your feet a lot. Wii Fit with more focus on strength training and yoga than aerobics.

And don’t do what I did and run out the door without eating at least something. You lose weight faster when you eat.

Not even close to my goal weight but I feel better and I don’t starve myself. Mediterranean works my friends.



MotiveWeight http://ift.tt/2jKRgAu

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