I thought I’d share my progress seeing as it is the last day of the month. I wore the same underwear and tried to adopt the exact same stances as I did at the beginning of January, so you could get a good representation of any changes. I tried to keep my body relaxed in both instances so it’s not just a case of me sucking it all in š
I’ve definitely felt the changes, but seeing the difference between these photo sets is pretty exciting! My start and current stats are below:
Jan 4, 2017
Height: 173cm
Weight: 74.7kg
Chest: 100cm
Arms: 33cm
Waist: 80cm
Hips: 101cm
Thighs: 64cmJan 31, 2017
Weight: 71.4kg
Chest: 99cm
Arms: 32cm
Waist: 76cm
Hips: 99cm
Thighs: 63cmThat’s a loss of 3.3kg so far and at least 1 cm off of all areas. I know I usually lose from my waist and hips first, but to lose 4cm from my waist is crazy to me. I’m pumped with the results so far. I hope I can do equally as well in February.
MotiveWeight http://ift.tt/2lbs1o2
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