Kind of a crappy quality photo, but one of my co-workers asked me how long I’ve been at this whole working out/trying to get healthier thing as we were walking to our cars tonight. So, I decided to check out my progress.
It’s astonishing to me that it’s only been 14 months since I made a somewhat serious commitment to my health. Tonight, after a long 13 hour shift on my feet in the PICU, I did my measurements. I’m 21.8 pounds and 27 inches down in just over a year. Those numbers mean very little when compared to how much I can physically do that I simply couldn’t do before, though.
MotiveWeight http://ift.tt/2ftU5TB
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