freshburtis submitted:
Several years of weight loss pictures. The first picture is long before the races (10 years ago) when I smoked and had no food control.
The second is about 5 or 6 years ago after I stopped smoking and started working out.
The third is about 3 years ago and the bottom right is the most recent. No secrets, just a lot of hard work.
MotiveWeight http://ift.tt/2etxDWb
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