Okay this makes me so emotional to write but I need to write this – to my self, my future self & my current self..
To my old self look at you in that picture faking happiness as the walk around New York was killing you & hurting every part of your body – it’s ok you’re going to make it through the trip & believe it or not you’re gonna start running for 30 minutes every day in a few months because this trip will sit with you as you realize you are more than the fat girl – to my current self look at you today beating yourself up for celebrating your birthday falling back into habits of becoming scale obsessed & hating yourself for eating & drinking with friends & family it’s okay it’s Monday & we’re going to throw the ugly thoughts out of the way despite your bloat & extreme fluctuation of hormones you are no longer that 365 lb girl you are better than that you are helping her – to my future self you’re so loved – we will find out passion & we will figure out what we’re doing with our life. I promise to start loving you & start looking forward to those future days of life. Do not go backwards guys do not – I just want to go back to where the gym was my passion & not a job.. not where I dreaded my weigh ins & actually wanted to cry as I drove up to train: this week I am getting back to that & no one can take it from me #motivationmonday #transformation #beforeandafter #healthyliving #fitfam #weightloss #keepgoing #pushthrough
MotiveWeight http://ift.tt/2dkBtTg
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