Tuesday, March 24, 2015

fitnessgifs4u:Glute Bridge Hamstring Walkout…VIDEOType:...





fitnessgifs4u:



Glute Bridge Hamstring Walkout…VIDEO


Type: Strength

Main Muscle Worked: Glutes

Other Muscles: Hamstrings

Equipment: Body Only

Mechanics Type: Isolation

Level: Beginner







MotiveWeight http://ift.tt/1CUx6ro
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