Hiiiii everyone! I have really wanted to sit down and do a weight loss q&a video for you all and I think today might be the day. After gaining 40 lbs and then losing those 40 lbs on a plant based diet I feel like I’ve learned a lot of DO’S & DONT’S on this lifestyle and I want to be able to share that with you all. But I want to know what specific topics or questions you have! Leave them in the comments below and I will answer them for you! ❤️ you! Also if you want to know what and how I eat specifically it is all in my recipe guide @ http://ift.tt/1xGTjBz ✌️💚😊
MotiveWeight http://ift.tt/1D1ZdmR
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