i havent put together pictures in a while and when i put these two together this morning it kinda blew my mind…. like its really hard to believe that i was the person on the left just one year ago. i’ve honestly never felt better. and whenever i do feel like just going back into my old ways pictures like this help keep me on track. its a slow process but i am really loving every minute of it :)
Left I was 252 lbs and this was July 2014. Right I was 198 lbs and it was early February 2015. I’m 195 now. I guess I’m kinda okay with the weightloss so far but I’m just not satisfied at all. I’m aiming for 70 more lbs at LEAST. Can’t wait :)
Having a moment ~again~ thinking about how stoked I am. Never in a million years did I think I could achieve what I have so far regarding my weight. It’s ALWAYS been a struggle for me. Alwayssssss. So to finally be able to say I’m getting it under control is crazy. Even though I say it all the time, I don’t think I could ever express how insanely grateful I am for @centralcoastbarbell. Seriously. Having the opportunity to train with Luke has been the best thing I’ve ever done. He knows his shit and is 100% hands down the best dude ever. If any of my friends have been contemplating starting training, DO ITTTTTT. You won’t regret it. #weightloss #pcos #insulinresistance
I don’t think I even realised myself just how big I had got at my biggest, the photo on the left was at my 21st birthday and I felt horrible and was miserable but I still didn’t notice just how big I had got, big shout out to my buddy @jessiginfox for takeing that photo cause I seemed to avoid body photo’s at all costs at this stage, I’m so much happier with my body now and it’s just going to go onwards and upwards from here 😃 #thenandnow #progress #weightloss #healthy #healthyeating #diet #exercise #gym
guys i’m crying that was me in 2014 and that’s me right now i’m so proud and happy and being healthy was the best decision i’ve ever made
I’ve never done one of these and I’m not sure that this was the best picture to use but here’s a little face comparison with a 40lb difference! :)
Sometimes you don’t release how much has changed until you take a step back.
Here is a side by side of a before and after. On the left I was 226 lbs, the right I was at 170 lbs. My GW is approximately 130 but we will see as I get closer what my end weight will be because my goal is healthy and happy!! All but 10 lbs of this loss was diet change alone!! Now I am working out to loose what is left and training for my first mud run! I love you guys and the support! XOXO - Rav
2011-2015
5’9’, 100 lbs difference
I lost weight over a year and a half, and I have been maintaining that loss for 2 years :)
It’s always interesting when you stop focusing on “diet” and lack of everything that you think you aren’t and embrace who you are in every aspect and become GRATEFUL for how Amazing your body is. To be GRATEFUL I am able bodied. To be GRATEFUL for every freckle and strand of red hair that took me years to learn to love. To be GRATEFUL for perfect 20/20 vision, to be able to hear, smell and feel. To be strong when people can’t do something they ask me because they know my body can. To be GRATEFUL have beautiful porcelain skin that I tried for years to cover with fake tan. I am GRATEFUL for my grandmothers spectacular green eyes that every time I look in the mirror I see her looking back at me. For the first time in almost 30 years I can actually say I love myself and I am grateful for the housing of my soul. In this process of being my authentic self and embracing every aspect of who i am and saying no to things that don’t nourish my soul I am dropping weight so quickly without even trying. The issues and the walls I had created in my armor exterior and my issues on the inside manifesting on the outside. I embrace every part of who I am and encourage every body to do the same it is the most up lifting liberating experience of my life. 9kg/20pounds of weight of guilt shame and self hate gone.
Can’t believe how much my face has changed and I can’t believe I was once the girl on the left for so long but I hate the way people treat me so differently (better) now I’m slimmer when I’m the same person. 200lb - 140lb
Okay, so I’m in need of opinions!! I’m really nervous to post this here, but I’m at a point in life where I’m stuck. I’ve been doing blogilates by Cassey Ho for a year. I did weight watchers a little as well. But now I feel like I am just maintaining all this weight, and I want it gone!!
Will you do more than just wake up? #tw #Paleo#workout#weightloss#gym #diet#wod#fitocracy#weightlifting #squat#igers#instagood#fitspo #fitblr#motivation#beard#fitfam#wls#inspiration#TinierTim (at TinierTim.com)
2014/present. I gain and lose in my face before anywhere else and this is proof. I feel like my highest weight was like 150. I believe I am 135ish on the right.
fat 🔜fit | when you know what you want… you stop at nothing to get it
#eatclean #eathealthy #cleaneats #weightloss #weightlossjourney #foodisfuel #journeytosexy2015 #lifestylechange #diet #exercise #cardio #superhd #preworkout #fitness #fitchick #fit #running #sweat #singlestruggles #burn #polarft4 #followme #shoutmeout #fattofit #curvygirl
Transformation thursday! I am always sad and annoyed with my Arms cause of the lose skin (you dont see it on the pictures, only if i lift my arm up in the air) But at least they are smaller now. The “after” pictures are from today (top right corner) and from saturday (left right corner)
Progress Pics:
(as promised)
38 day progress
Weight lost: 13lbs, about 2lbs/week
Left photo: January 19, 2015
168lbs
34in waist
42in hips
27in thighs
Right Photo: February 25, 2015
155lbs
30 in waist
40.5in hips
25.5in thighs
Although it doesn’t look like much it’s a lot to me. Weight loss definitely takes time and dedication. If you’re really serious about weight loss my advice to you is to stick with it, even on the tough days. Even on the days you feel like giving up just remember why you started. You’re on the path towards a better you.
So these are my before and “during” pictures (because I still have a long way to go), I just wanted to share this because I want everyone to know that I know what it’s like to be going through the weight loss process. I know what struggles that we deal with each and every day and I invite everyone to share this journey with me. This picture took some courage, and I’m still not too sure about this right now, but I feel it’s important, if you are going to be following me, to know that I’m a real person with real body image issues who’s going through the same things you’re going through. I’m just here to talk about what’s working for me.
Xoxo,
Bibi
I’m not really sure how to caption this. Same trousers, same place, completely different woman physically and mentally. Sometimes I don’t recognise myself, but I know I’m going in the right direction and I’m excited to see what’s going to happen next… #weights #lifting #TeamFlawless #weightloss #fitblr #fitfam #health #healthy #happiness #changes #love
Email Submission
I’ve lost 45kgs (100 lbs) in just 2 years.
Working so HARD and eating clean.
sw: 132kgs
cw: 87kgs
height: 172cms.
Today is exactly one year from the day I decided to get healthy and change my life. I’ve learned a lot, one of the most important things is to never under estimate your mind and the power you hold.
