Wednesday, September 28, 2016

kpswellnessjourney: I wasn’t sure where to begin. All I knew...



kpswellnessjourney:

I wasn’t sure where to begin. All I knew was that I had to. I want to live a long healthy life. I needed to make #changes and so I did. I started whole 30 in January this year at 255lbs. As of September 3 I was at 197. I look forward to stepping on the scale at the end of the #septemberwhole30 #transformationtuesday #doitforyou #weightlosstransformation #weightloss #transformation #iamwhole30 #whole30 #whole30approved #whole30results @whole30 @melissa_hartwig #paleo #cleaneating #changeyourlife #lifestylechange #inspire #motivate #loseweight #shecooks #shelifts #weightlifting #healthycooking



MotiveWeight http://ift.tt/2dliMNj

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