Monday, September 26, 2016

inforthesic submitted: SW: 238 CW: 129 BMI: 19.5 Body fat:...



inforthesic submitted:

SW: 238
CW: 129
BMI: 19.5
Body fat: 24%
SD: 01/04/15

I’ve lost the weight by eating healthily and exercising. I’m happy with my weight and just want to tone up which I’m doing by playing squash. For cardio I go running 4 times a week.



MotiveWeight http://ift.tt/2delIeH

No comments:

Post a Comment