inforthesic submitted:
SW: 238
CW: 129
BMI: 19.5
Body fat: 24%
SD: 01/04/15
I’ve lost the weight by eating healthily and exercising. I’m happy with my weight and just want to tone up which I’m doing by playing squash. For cardio I go running 4 times a week.
MotiveWeight http://ift.tt/2delIeH
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