As I continue to lean out, fat loss takes more and more time to be visible. This can be so demotivating. Looking at older pics really helps. This is a comparison of me at 240 (I had already lost 40 from my highest weight!) vs me today at 170. There are 3 years, several failures and many triumphs between those two images above.
Relax. Change takes time. Give it time. Trust the process and enjoy the lifestyle. You may falter, but don’t lose sight of your goals. Dust yourself off and try again. Never stop trying if you are unsatisfied with your body.
I have to remind myself to be patient. My body is an incredible machine, and I know every cell is working away to chisel and define me into the shape I desire. And given enough time and a continued effort, it will.
MotiveWeight http://ift.tt/1CE0DmF
No comments:
Post a Comment