I want to post this before it’s technically #transformationTuesday so it can also be a #motivationalMonday post. It’s been a two year journey for me to have reached my prepregnacy weight and get down to the size I’m most comfortable in. I have lost 40 pounds and am only about 5 foot 1 inches. I was able to accomplish this victory by simple daily changes. Moderate walking and easy exercises. Stretching. Lessening my caffeine and upping my fruit intake by 200% has led me to the After I wanted. Tag me in your #transformation posts! I would love to see your progress no matter where your journey is at!!! 🙌💪👋🙏 #befit #behealthy #beyou #fitness #beforeAndAfter #blackmilkgym #weightloss #myweightloss #weighlossjourney
MotiveWeight http://ift.tt/1yQjyK1
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