Sunday, January 1, 2017

What I learnt after losing 20kg in 3 months

infp1998:This years before and after!!!



infp1998:

This years before and after!!!



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smoking-healthy:Just a post to congratulate myself for keeping...











smoking-healthy:

Just a post to congratulate myself for keeping off my 55 pound weight loss for a year now. This last year hasn’t been easy for me… it was actually pretty tough. Honestly, in some ways, maintaining my weight was a lot harder than losing it ever was… all I can say is that you have to find the motivation from within… and I am never going back :)
As I enter into 2017, I hope to continue to grow and learn to love myself and treat my body the best way I can 💖



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maeveybaeby:Goodbye 2016 me, hello 2017 me!



maeveybaeby:

Goodbye 2016 me, hello 2017 me!



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peachesjellybean: Wow….not only has my weight improved…clearly...



peachesjellybean:

Wow….not only has my weight improved…clearly my fashion sense as well!! 😂
1st: 260 lbs
2nd: 156 lbs

@motiveweight


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buckosphere: RW Run Streak Day 35!!! The left photo popped on...



buckosphere:

RW Run Streak Day 35!!!

The left photo popped on my flashback feed from 5 years ago.

I’ve lost 10 pounds in the last six months, but a lot of fat is now muscle. Heading out to continue running those chubby cheeks off. ✌🏼



MotiveWeight http://ift.tt/2iSkoAW

jaimedrops100: I’m the last hours of 2016, I have been taking...











jaimedrops100:

I’m the last hours of 2016, I have been taking the time to reflect on the transformation I have undergone throughout the year. It’s had to believe that just a year and a half ago I was diagnosed with Fibromyalgia and thought I’d never be able to be fit due to the constant pain. After months of doctors visits, I found a new normal. Unfortunately, getting to that point meant is reached my highest weight ever and I knew I needed to make a change.

Fast forward to May of 2016, I found my Crossfit box and my life changed. No fancy equipment. No pretentious people. Just a group of amazing and supportive people that stopped at nothing to make sure I felt welcomed. The workouts have been tough. I sweat every single day. But not a day goes by that I don’t see an ounce of progress. It’s exhilarating to know my body can not only handle the work but often dominates it.

2016 introduced me to a new version of myself and I cannot wait to push myself further in 2017. In 7 months I’ve dropped 42 lbs and have gained a ton of strength. I will continue to push for my 100 lb weight loss goal this coming year and will stop at nothing to ensure that I continue to progress in all areas of my life.

Here is to a happy and healthy new year! Bring it 2017!



MotiveWeight http://ift.tt/2iRWDce