SW: 181 lbs (12stone 13 pounds)
Height 5,4
CW/GW: 129 lbs (9 stone 3 pounds)This is embarrassing but it’s so motivational to see how much I’ve changed, clean eating, dedication to my workouts and a whole bunch of positive thinking is what it took to get me here. Because I did plateau, I did get bored, tired, fed up of seeing slow results, fell off my diet and pissed people off by turning down bad meals and going to the gym instead, but i got there!
I’m currently at my goal weight and am still working hard to get fit and to lower my body fat percentage.
Losing the weight had to be one of the hardest experiences of my life and although I completed that journey, I am in love with the healthy lifestyle that has come from making those hard life changes. trust me … it’s so worth it!Don’t give up! You’re all so beautiful!
MotiveWeight http://ift.tt/2dsUuUs
No comments:
Post a Comment