changingbythemile submitted:
This journey has had it’s ups and downs and I’m still not at my goal this past week was terrible and I binged all week. I wanted to share that with you because we all make mistakes none of us are perfect however the most important lesson I’ve learned in this journey is NEVER give up, so I had a binge week it was awful and I feel terrible about myself I’ve put on roughly 4-7lbs I’m not sure because it’s that time of the months and I’m also bloated and I haven’t been drinking my usual gallon of water a day, but let me tell you something it IS possible, you CAN do this you just have to start. If you fall down seven times stand up eight don’t like a bad day, bad week, bad month get to you and all the hard work you’ve put in. Starting tomorrow I’m going full force HARD I am going to do this for MYSELF! Much love to all of you and I am so grateful to have your kind words of encouragement, they mean so much to me and help keep me motivated. ❤️
HW: 218+
CW: 150.2
GW: 130-135 💪🏻🙏🏻
MotiveWeight http://ift.tt/23kmdbz
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