When I started #HammerandChisel I wasn’t sure what to expect. With food neophobia and a history of inconsistent workouts, the only thing that was different this time around was my mindset to not let excuses get in the way. I trusted the process, I trusted my coach, and now I’m halfway through the program and I’ve lost 7 inches and I’m down 9lbs which has only sharpened my focus for the next half. I’m excited for the changes to come so the next time I post a progress shot, it will be in 4 weeks at the finish line.
#fitness #fitnessmotivation #fitfam #foodneophobia #beachbody #tbb #teambeachbody #weightloss #hammer #chisel #progress #transformationtuesday #cleaneating #healthy #changes #noexcuses
MotiveWeight http://ift.tt/1L2ecOf
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