I will never forget the day after Super Bowl 2014 is when I had “My Moment”. I had just finished scarfing down down a Pizza Hut big box, a 2L soda and some nachos when I felt absolutely disgusted in myself. I felt so gross that I just wanted all the food to get out of my body so I went to go and try to make self throw up. I’ve never done this but I felt so miserable that i just wanted to get it out and as I was leaning into the toilet, I stopped and yelled “What Am I Doing”. That was moment and that was when I knew I had to change. The average 12 year old weighs between 80-110 pounds and that’s amount of extra weight I had on my body. After having “My Moment” I realized that I at 22 was unhealthier than people twice my age. Ever since that day after the Super Bowl 2 years ago I have not only lost almost 100 pounds but I’ve also regained all aspects of my health both physically and mentally. I am always trying to improve myself and challenge myself to be the best version of myself. I have stuck to a diet that works for me and have used the gym to heal. Whenever someone asks me for weight loss advice I always ask them “have you had your moment” and if they say no I ask them to look into themselves and see why they want to loose weight. Only when you truly examine your motivation you will really succeed. Looking good for someone and trying to fit into an outfit are good but they are temporary. Health both mental and physical is forever and the hardest to achieve. Anyway long post but I do believe people need to understand that weight loss is the biggest and most excruciating experience people can go through. It’s not all roses but on days like today where you can say you’ve been at something for two years and continue to try It feels all worth it ❤️💕❤️💕❤️💕❤️💕❤️💕❤️❤️💕
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